Articles written by Terry Delamater

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 By Terry Delamater    Community    May 11, 2024 

More regulations: what to do about them

At the May meeting of the Greater Tehachapi Economic Development Council, Waste Management made a...

 

New treadmills for Tehachapi Sculpt365 Health Club

Last year, manager Casey Thacker informed me that the treadmills at our Tehachapi club needed to be...

 

Take responsibility for your quality of life

Boost fruits and vegetables. People who eat the most fruits and vegetables, no matter how they are...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Take responsibility for your quality of life

We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...

 

Well-being responsibility

This is the final article on my series on the advantages of compressed air resistance equipment at...

 

What is functional strength training?

What exactly is functional strength training and how does it differ from traditional strength traini...

 

What is Power Training and why it matters

The past couple of decades has seen a sharp increase in the amount of research focused on Power...

 

Pneumatic resistance training at Sculpt365

Henry Ford said, "If I had asked my customers what they wanted, they would have said faster...

 

Resistance training for age-related muscle loss

Beginning in our 30s, our bodies start a natural process of consistent muscle loss. For those who...

 

Resistance training at Sculpt365 reduces falling risk

Older adults with mobility impairment have an increased risk of falls. Unfortunately, improved mobil...

 

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