Articles written by Terry Delamater
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Take responsibility for your quality of life
Boost fruits and vegetables. People who eat the most fruits and vegetables, no matter how they are...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Take responsibility for your quality of life
We've begun a new year and 2024 is an opportunity to improve the quality of your life by taking...
Well-being responsibility
This is the final article on my series on the advantages of compressed air resistance equipment at...
What is functional strength training?
What exactly is functional strength training and how does it differ from traditional strength traini...
What is Power Training and why it matters
The past couple of decades has seen a sharp increase in the amount of research focused on Power...
Pneumatic resistance training at Sculpt365
Henry Ford said, "If I had asked my customers what they wanted, they would have said faster...
Resistance training for age-related muscle loss
Beginning in our 30s, our bodies start a natural process of consistent muscle loss. For those who...
Resistance training at Sculpt365 reduces falling risk
Older adults with mobility impairment have an increased risk of falls. Unfortunately, improved mobil...
