By Terry Delamater
RPh, Diabetes Educator, contributing writer
Pneumatic resistance training at Sculpt365
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Terry Delamater, RPh, terrydelamater@hotmail.com.
Henry Ford said, "If I had asked my customers what they wanted, they would have said faster horses." Most people see the future as an extension of the past. They tend to hold on to what they know and are comfortable with and think only of improving it in the future. It takes someone like Henry Ford to take the leap of letting go of the past to significantly change our lives forever.
Keiser Corporation, based in Fresno, California, significantly changed resistance training by taking the air we breathe and compressing it into a small cylinder to produce a pure resistance that remains constant at any training speed.
A new feel, a new experience
For years, trainers ignored the speed component of human movement, simply because they didn't have the tools to do it until Keiser. Training slow has made us slow. Pneumatic resistance allows us to train our brain to fire our muscles at real-world speed, training the neuromuscular system at the speed of life by working against smooth, consistent resistance. No matter your workout speed, no matter your resistance setting, all Keiser machines will vary their resistance throughout your exercise so that your muscles will work at their maximum potential through every point in the range of motion. This means that working out at any speed, you'll always be training at maximum efficiency.
Terry Delamater is the owner of Sculpt365 and a retired Pharmacist with a focus on Diabetes prevention.
Call Sculpt365 at (661) 823-8205 to schedule an appointment for a pneumatic resistance demonstration at the Tehachapi location 20936 Sage Ln.
