Articles written by Amira Michael
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Are these four New Year's resolutions on your list?
Do you make New Year's resolutions? If so, what's at the top of your list-losing weight, quitting...
Healthy holidays for you!
The holidays may be a source of many special memories. Also temptation, stress, and oversize...
Thank you for the honor, it's what we do everyday
On Thanksgiving Day, families across the country will come together around dining room tables. Many...
What to do if you get the flu
I'm guessing that the flu isn't on your top-10 wish list, right? But just in case you get sick this...
Overweight? All is not lost!
Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store...
Protect yourself from the sun
Did you know that skin cancer rates are on the rise in the U.S., where it is the most common type...
Men and hearing loss
“You don’t know what you got till it’s gone.” Depending upon your age, these words may recall...
Aging women: ways to stay healthier
Like a surprise visit from your least favorite relative, aging can bring more than you’d b...
Seasonal allergies: Trying to nip them in the bud
Itchy eyes, runny nose, sneezing, fatigue…. These are just a few of the signs of seasonal a...
5 tips to help save your vision
Eight out of 10 people living with vision loss worldwide could have saved their sight through...
It feels so sweet to have a healthy heart beat!
Emotions and Heart Disease In the past 40 years, cases of heart disease in the U.S. have dropped by...
Healthy holidays for you!
The holidays may be a source of many special memories. Also temptation, stress, and oversize...
