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Articles written by Dale Lavonne Martin

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Massage Therapists targeted by new County rules

My name is Dale LaVonne Martin. I own and operate Body Nature Therapeutic Massage located in Natural Health Massage & Spa in Old Town Tehachapi. You might be familiar with my name as I have written...

 

Massage and Aging

Okay.....we all know the visible and physical effects of aging...right? For most people these effects start to become noticeable during their thirties. Believe it or not, massage therapy can address...

 

Are you all tied up in knots?

I wrote this article six months ago and had so many people respond to it, I thought it would be good to present it again for those who missed it the first time. As I mentioned before, at least 90% of...

 

Plantar fasci...what?

Living in a mountainous area such as Tehachapi lends itself to being able to enjoy outdoor activities. One of the many activities that people enjoy here is hiking. As most of you know, the Pacific...

 

Are you all knotted up?

Probably 90% of the clients that come to me for massage are looking for relief from pain in their upper traps, neck and shoulders. As I palpate their upper traps and in between the shoulder blades,...

 

Stress management

According to numerous health experts, the number one likely cause of disease on the planet is stress; they say that 90% of all disease is stress-related. Most physical and nonphysical health problems...

 

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